Welcome to solace therapy
Therapy for You to Heal and
Reconnect With Yourself
Are you a people-pleasing high achiever who feels disconnected from who you truly are? Do you find yourself struggling with anxiety, depression, or a deep sense of overwhelm, despite your outward success? Perhaps you’ve been shaped by high expectations, either from your family, culture, or society, and now feel torn between the person you’re supposed to be and the person you really are.
I specialize in working with clients like you—ambitious, driven individuals, often children of immigrants, who are navigating the pressure to succeed while grappling with the internal conflict of identity. You may be feeling stuck between honoring your heritage and culture, and carving out a path that feels authentic to you. This can be an exhausting, confusing, and painful process—but it doesn’t have to be done alone.
In our work together, I aim to create a warm, compassionate space where you can explore your thoughts, feelings, and experiences, without judgment or pressure. Together, we can begin to untangle the stories that have shaped you, heal from trauma, and work toward developing a more integrated sense of self—one that aligns with your true values and desires, rather than others' expectations.
I specialize in helping individuals who:
* Are high achievers and people pleasers, often feeling like you’re never “enough,” even though others may see you as successful.
* Struggle with reconciling who you really are with the expectations placed on you by your family or society.
* Experience anxiety, depression, or burnout, often as a result of the pressure to succeed or meet others’ standards.
* Have experienced trauma, whether in childhood or later in life, and are ready to begin healing from it.
* Are seeking support in navigating relationships, whether it’s family dynamics, friendships, or romantic relationships, especially if insecure attachment or communication issues are at play.
Who I work with:
I’m here to help you find your true self, heal from the past, and create the life you deserve.
How May I Support You?
Individual Therapy
I offer a safe and supportive space for individuals to process complex emotions, overcome burnout, and strengthen resilience. Specializing in high achievers, children of immigrants, AAPI, BIPOC and LGBTQIA+ individuals, my approach integrates narrative therapy, attachment theory, and strengths-based techniques to help clients heal from past trauma, overcome self-limiting beliefs, and tap into their full potential.
Couples Therapy
In couples therapy, the focus is on fostering deeper emotional intimacy, improving communication, and strengthening attachment bonds. Using Emotion-Focused Therapy (EFT) and narrative therapy, sessions guide partners through understanding and addressing the underlying emotional dynamics of their relationship.
I also offer experience working with queer, polyamorous and other non-traditional relationships. All are welcome here.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful tool to help individuals heal from trauma and negative beliefs that limit their personal and professional lives. With a deep understanding of the unique challenges faced by individuals part of marginalized communities, this therapy allows clients to process and release past experiences, leading to lasting emotional and psychological freedom.
Meet your therapist
I’m Corinna (she/her)! It’s great to meet you.
As a therapist, my approach is rooted in empathy, collaboration, and understanding. I believe in the power of building a strong therapeutic relationship, where you feel seen, heard, and respected.
Every individual's path to well-being is unique.
When you begin therapy with me, you can expect a non-judgmental, supportive space to explore, reflect, and even laugh sometimes. My hope is to help you feel comfortable, empowered, and safe throughout the healing process.
I understand that it can be difficult to reach out for help, especially when you feel like you “should” have everything under control. But healing doesn’t happen in isolation—it happens when we allow ourselves to be vulnerable and receive the support we need. Let’s work together to uncover the strengths you’ve developed, process what’s holding you back, and build a path toward a more authentic and fulfilling life.
Choose yourself this time
Ready to begin? Schedule a free consultation with me today!
Sometimes, making the decision to seek help can be the most difficult part. You don’t have to hold it all in alone anymore, I’m here to support you.