When was the last time you went to bed and fell asleep right away and then woke up the next day all energised, confident and laser focused? If your answer is “I don’t remember” or “That’s ages ago”, then you have come to the right place for help.
Here, we create the wellness approach that fits YOUR life to make this happen. Our tailored wellness approach goes beyond the surface, delving into the heart of what truly matters to you.
Licensed Marriage and Family Therapist, #139456
Hi, I’m Corinna! (she/her)
My intention is to provide a safe and non-judgmental (sometimes silly) space where you can express yourself freely. Most importantly, I aim to help you feel seen, heard, valued, and supported. You are my biggest priority, and we will collaborate on tailoring a personalized treatment approach that fits you.
My Approach
I am a person-centered therapist who works with what you want to bring into the therapy space. I use a holistic, integrative, and trauma-informed approach. This means that I pull from different approaches to suit your needs, am mindful of respecting your pace, and recognize the complexity of recovery from different types of trauma.
Narrative Therapy (NT)
Emotion-Focused Therapy (EFT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Attachment Theory
Mindfulness-Based Practices
Cultural sensitivity and Social Justice